4 workouts per week for 3 weeks Track 100H/110HH Training Program
4 consecutive days with rest and race day incorporated into plan

This program is exclusively offered by two time Olympian Jeff Porter. Input your information, and with 48 hours receive your own personalized workout from Jeff.

The 110HH/100m are technical events that require attention to detail. Jeff has trained other Olympians in this event. Let him critique your form and identify areas of growth.