Dates/Times
Every Tuesday/Thursday 5pm
**On occasion there will be sessions on Saturdays
421 Demott Lane, Somerset, NJ 08873
Joe Porter; Teacher, and Trainer.
Yes, my athletes have won state/national championships, played in the NFL, and obliterated their competition but now is about you.
-Conference Champion at Rutgers University
-4.28 40yd Dash
-Played 4 years in the NFL w/Packers and Saints
Every session will begin with a dynamic warmup and progress toward more intense movements. They will always include a speed component, an explosiveness component, and an agility movement. They will know why they are doing each and every drill and what to focus on to get max results. In addition, they will all receive "homework" which may include stretching, drills, or goal setting that they must complete before the next class. If you have never trained with me before, know that I bring ALOT of energy. This is my passion, and I want everyone I work with be successful. Please reach out to me to learn more or ask questions. I am an open book.