Speed, Strength, and Agility Training
Different training programs that are designed to help you get faster and reach your potential
I have spent years compiling the top techniques and research on speed training for your benefit. You will know not only what to do but why you’re doing it.
Stand out next season and get the attention of college scouts. Nothing makes an impression like flying down the field/track. Get coaches to take notice of you.
Dominate the competition this upcoming season. How much more would you be able to shine if you were even the smallest bit faster?
Joe Porter; Teacher, and Trainer.
Joe Porter; Teacher, and Trainer.
Yes, my athletes have won state/national championships, played in the NFL, and obliterated their competition but now is about you.
-Conference Champion at Rutgers University
-4.28 40yd Dash
-Played 4 years in the NFL w/Packers and Saints
Every session will begin with a dynamic warmup and progress toward more intense movements. They will always include a speed component, an explosiveness component, and an agility movement. They will know why they are doing each and every drill and what to focus on to get max results. In addition, they will all receive "homework" which may include stretching, drills, or goal setting that they must complete before the next class. If you have never trained with me before, know that I bring ALOT of energy. This is my passion, and I want everyone I work with be successful. Please reach out to me to learn more or ask questions. I am an open book.
TESTIMONIALS |
TESTIMONIALS |
Ricky
Erica and Keno
Joi
Jared
Athlete Spotlight
Fredy Ordonez Franklin High School Soccer, PDA Academy, PDA Club, Cedar Stars Academy, NYRB, Honduras MNT
My name is Fredy Ordonez, Coach Porter was my trainer. He is an amazing person. He helped me reach my goals and helped succeed in several areas I wanted to improve on. I needed to work on speed, strength, and stamina. He helped me out a lot and worked hard with me everyday. He pushed me everyday to do my best and made me mentally and physically stronger. I learned a lot of stuff from him which I still use today. He helped me reach my goals in about a month. When I was fatigued, he pushed me to not give up. Not only is he an amazing trainer but a great teacher. He is someone that will always make you feel good about yourself when you train with him. Thanks to him I am now a better athlete and accomplishing many of my goals.
Hi, I'm Joe Porter (About me)
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